Weigh In record (no journal entry) for 03 May 2019
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 35.57g | Prot: 49.86g | Carbs: 180.33g.
Breakfast: Jeruk, Pisang, Pepaya. Lunch: Bakso Daging Sapi, Soto Daging, Nasi Putih, Jeruk. Dinner: Pisang, Pepaya. more...
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Gaining 0.7 kg a Week
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nandilasofara's Weight History
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