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katjasydney82
Journal
03 May 19
katjasydney82's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
112.9 kg
Lost so far:
14.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1419 kcal
Fat: 23.06g | Prot: 119.17g | Carbs: 174.25g.
Breakfast:
Ditsch Laugenbrötchen.
Lunch:
Charlotte Eden Stoffwechsel Vitaldrink.
Dinner:
Nudeln (Gekocht), Frenzel Mischgemüse, Landjunker Putenschnitzel.
Snacks/Other:
Milram Benjamin.
more...
1750 kcal
Exercise:
Cooking - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Samsung Health - 16 hours.
more...
Losing 2.8 kg a Week
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katjasydney82's Weight History
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