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Lenn2
Journal
03 May 19
Lenn2's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
72.4 kg
Lost so far:
1 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
148 kcal
Fat: 0.44g | Prot: 1.15g | Carbs: 39.24g.
Breakfast:
Ананас, Курага, Яблоко.
more...
228 kcal
Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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Lenn2's Weight History
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