Weigh In record (no journal entry) for 03 May 2019
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 42.63g | Prot: 50.52g | Carbs: 279.51g.
Breakfast: Уха. Dinner: Красная Цена Пряники, Овощное Рагу, Гречка Отварная. Snacks/Other: Роллтон Куриная Лапша по-Домашнему, Сам-По Мороженое Фисташковое с Карамелью. more...
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Losing 0.2 kg a Week
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