Weigh In record (no journal entry) for 03 May 2019
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95.2 kg
Lost so far: 2.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.39g | Prot: 20.74g | Carbs: 82.79g.
Breakfast: Deen Bakkersvloer Zonne, ERU Smeerkaas. Lunch: Deen Bakkersvloer Zonne, Heinz Yellow Mustard Honey, Kalkoen of Kipfilet (in Plakjes). Snacks/Other: Appels (zonder Schil), Elinas Griekse Yoghurt met Honing. more...
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Losing 1.4 kg a Week
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Manuela12345678901's Weight History
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