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Gaat lekker zo
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 76.96g | Prot: 77.28g | Carbs: 170.02g.
Breakfast: Blauwe Bessen, Campina Magere Milde Kwark Naturel, AH Muesli Fruit & Noten. Lunch: Milner 30+ Licht Gerijpt, Meergranenbrood, Cherrytomaten. Dinner: Yil'driz Knoflooksaus, Turks Brood, AH Shoarmavlees, Softijs, Jumbo Javaanse Pindasoep. more...
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Losing 2.8 kg a Week
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jong1432's Weight History
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