Weigh In record (no journal entry) for 03 May 2019
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113 kg
Lost so far: 2.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 88.71g | Prot: 85.49g | Carbs: 112.94g.
Breakfast: Хлеб Черный, Яичница, Сгущенка, Кофе. Lunch: Сыр Российский, Кофе с Сахаром, Хлеб Черный, Горбуша, Щи. Dinner: Водка, ВИК Холодец Говяжий. Snacks/Other: Сгущенка, Кофе с Сахаром, Ашан Сыр Российский 50%. more...
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Losing 4.2 kg a Week
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serega124's Weight History
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