Weigh In record (no journal entry) for 03 May 2019
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.72g | Prot: 191.89g | Carbs: 32.58g.
Breakfast: Нежино Кукуруза, Огурец, Вареное Яйцо. Dinner: Кукуруза "Globus", Куриная Грудка Отварная, Огурец, Вареное Яйцо. Snacks/Other: Стары Менск Творог 0%, Стары Менск Творог 0%, Стары Менск Творог 0%. more...
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Losing 3.5 kg a Week
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_Erudit_'s Weight History
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