Chrisso Z's Journal, 03 May 19

Found if I do IF, usually 14hrs, its helping, also not having lunch/breakfast some days.

62.3 kg Lost so far: 4.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

Comments

good loss 👍🍏🥦🥑💞

03 May 19 by member: trishjones


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Chrisso Z's Weight History