@susana_a_cunha's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

101.7 kg Lost so far: 17.1 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1007 kcal

Fat: 60.75g | Prot: 95.11g | Carbs: 20.39g. Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Omelete ou Ovos Mexidos. Dinner: Dulano Presunto Curado, Azeite, Brócolos Cozidos (de Bróculos Frescos), Ovo Cozido. Snacks/Other: Café Expresso. more...

3173 kcal

Exercise: Cooking - 51 minutes, Desk Work - 8 hours, Hiking - 20 minutes, Resting - 6 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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@susana_a_cunha's Weight History

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@susana_a_cunha's Journal, 02 May 19

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@susana_a_cunha's Weight History