Weigh In record (no journal entry) for 02 May 2019
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 73.97g | Prot: 139.94g | Carbs: 323.75g.
Breakfast: Soprole Quesillo, PF Jamón Pierna Acaramelado, Hallulla, Soprole Yoghurt Light Trozos Frutos Secos. Lunch: Coliflor Cocido (Fresco), Lechuga, Tomates, Tucapel Arroz Blanco Grado 2, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Lechuga de Hoja Verde, Patatas Cocidas, Carozzi Espirales, Angelmo Atún Desmenuzado en Aceite, Unimarc Media Palta, Tomates, Coliflor Cocido (Fresco). Snacks/Other: Uva. more...
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2003 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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cmunoz1912's Weight History
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