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Ok No Progress
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68.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 66.58g | Prot: 45.66g | Carbs: 140.58g.
Breakfast: Flaxseed Cinnamon Bun Muffin. Snacks/Other: Orgain Organic Cold Brew Coffee + Protein, Sour Cream, Mexican Rice Beverage (Horchata), Land O'Lakes Mini Moos Half & Half Creamers, Meatless Enchilada with Cheese, Mexican Rice, Refried Beans, Hershey's Kit Kat Minis, Meatless Nachos with Cheese, Great Value Confectioners Powdered Sugar, Peanuts, American Heritage Cheddar Shredded Cheese. more...
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1351 kcal
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Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Jessie in one of his 😡 angry fighting moods and I got distracted sure to little 💤 sleep and Kong hours) - 1 minute, Grocery Shopping - 19 minutes, Driving - 1 hour and 34 minutes, Sitting - 3 minutes, Standing - 10 minutes, Apple Health - 13 hours and 11 minutes, Working - 6 hours and 10 minutes, Watching TV/Computer - 11 minutes, Resting - 2 hours and 21 minutes. more...
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steady weight
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Mickey Evans's Weight History
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