Weigh In record (no journal entry) for 02 May 2019
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69.2 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 19.70g | Prot: 43.46g | Carbs: 126.44g.
Breakfast: Сметана , Омлет с кабачком. Lunch: Говядина Отварная. Dinner: Банан, Банан, Хлеб Черный, Сметана 15%, Помидоры, Огурец (с Кожурой), Кабачки и яйца. Snacks/Other: Яблоко Зеленое, Курага. more...
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Losing 0.7 kg a Week
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Anoliwin's Weight History
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