Weigh In record (no journal entry) for 02 May 2019
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80 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 49.79g | Prot: 209.75g | Carbs: 226.04g.
Breakfast: Albume d'uovo Cotto, Myprotein Instant Oats Unflavoured, Marmellate e Conserve, Milbona Skyr Bianco Magro 0,2%, Anderson Sport Butter. Lunch: Roast Beef, Olio Extra Vergine di Oliva, Barilla Pasta, Pema Pane di Segale Integrale. Dinner: Wasa Integrale, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Selex Ceci in Scatola, Petto di Pollo, Carne. Snacks/Other: Yamamoto Iso-Fuji Natural. more...
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Losing 0.7 kg a Week
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enricopietrantozzi's Weight History
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