alimarameo72's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

67.3 kg Lost so far: 14.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1100 kcal

Fat: 39.37g | Prot: 36.69g | Carbs: 147.48g. Breakfast: Caffè Espresso, Coop Biscotti Grano Saraceno. Lunch: Arrosto di Vitello, Broccoli Cotti (da Freschi). Dinner: Patatine Fritte (da Surgelate), Fusilli, Fusilli. Snacks/Other: Caffè Espresso, Esselunga Mandorle Sgusciate. more...

1831 kcal

Exercise: Spinbike latino - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 20.6 kg a Week

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alimarameo72's Journal, 02 May 19

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alimarameo72's Weight History