Weigh In record (no journal entry) for 02 May 2019
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 27.77g | Prot: 48.29g | Carbs: 29.59g.
Breakfast: Finax Psyllium, SPA Water, Koffie, Thee. Lunch: Heinz Sandwichspread Tomaat Lente-Ui, Aldi Fricandeau, Beemster Oude Kaas 48+, Koolhydraatarm Brood. more...
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Gaining 2.4 kg a Week
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Sumo16112017's Weight History
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