Weigh In record (no journal entry) for 02 May 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 68.51g | Prot: 77.65g | Carbs: 200.24g.
Breakfast: Fragole Zuccherate, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Santa Lucia Ricotta, Mulino Bianco Fette Biscottate Integrali (8,8g). Dinner: Olio Extra Vergine di Oliva, Pane Comune, Conad Sottiletta, Uovo. Snacks/Other: Mele Golden Delicious, Ananas. more...
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Gaining 8.8 kg a Week
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Stefano10's Weight History
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