Weigh In record (no journal entry) for 02 May 2019
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91.4 kg
Lost so far: 50.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 44.02g | Prot: 47.16g | Carbs: 125.50g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Vitakrone Kip Samoerai Salade, Bolletje Volkoren Knäckebröd, Blue Band Halvarine, Bruine Boterham, Gekookt Ei, AH Drinkyoghurt Aardbei-Kers. Dinner: Volkoren Pannenkoeken, Van Gilse Witte Basterd Suiker, Aldi Ontbijtspek, Volkoren Pannenkoeken, Honig Indiase Kerriesoep. Snacks/Other: AH Ongezouten Cranberry Mix, AH Aardbeien, AH Magere Franse Kwark, Red Velvet Cake. more...
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Losing 0.2 kg a Week
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britt44444's Weight History
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