Weigh In record (no journal entry) for 02 May 2019
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72.7 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 88.02g | Prot: 78.09g | Carbs: 189.88g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bagel, Gesneden Ham. Lunch: Moussaka. Dinner: McDonald's Big Mac, McDonald's Franse Frietjes (Medium), McDonald's Fritessaus. more...
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Losing 5.6 kg a Week
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