Weigh In record (no journal entry) for 02 May 2019
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80.9 kg
Lost so far: 17.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 10.16g | Prot: 98.23g | Carbs: 51.05g.
Lunch: Lidl Runderrookvlees, AH Luchtige Crackers Volkoren (7,5g). Dinner: Witlof, Gerookte Kipfiletplakjes. Snacks/Other: Golden Seafood Cocktail Garnalen, McDonald's Grilled Chicken Salad Sweet & Spicy, Komkommer (met Schil), Cherrytomaten. more...
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Losing 2.8 kg a Week
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danielle.vdt's Weight History
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