Weigh In record (no journal entry) for 02 May 2019
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55.2 kg
Lost so far: 5 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 53.99g | Prot: 68.85g | Carbs: 187.14g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Muesli (Fruits Secs et Noix), Kiri Kiri à la Crème de Lait (20g), Monoprix Beurre Doux, Pain de Seigle, Prêt à Manger Soupe Poulet au Curry Coco, Truite Arc-en-Ciel (d'Elevage), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Dolce Gusto Café au Lait. Dinner: Pizza au Fromage, Kikkoman Sauce Soja Sucrée, Mini-Carottes, Bio Village Carottes . Snacks/Other: Pomme. more...
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1519 kcal
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Exercise:
Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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