Weigh In record (no journal entry) for 02 May 2019
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77.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.88g | Prot: 40.92g | Carbs: 155.28g.
Breakfast: Nutella Nutella, Gut Drei Eichen Zwiebel-Leberwurst, Aldi Gouda, Lätta Extra Fit mit Buttermilch, Mühlen Gold Kaiserbrötchen, Dinkelvollkornbrot. Lunch: Babydream Banane in Apfel. Dinner: Prima Broccoli-Nudelauflauf. more...
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2059 kcal
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Exercise:
Shopping - 20 minutes, Sitting - 2 hours, Friseur - 6 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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patch20278's Weight History
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