Weigh In record (no journal entry) for 02 May 2019
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95.4 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 56.93g | Prot: 57.29g | Carbs: 166.23g.
Breakfast: ERU Smeerkaas , Deen Bakkersvloer Zonne. Lunch: Kalkoen of Kipfilet (in Plakjes), Heinz Yellow Mustard Honey, Deen Bakkersvloer Zonne. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Paasei, Appels (zonder Schil). more...
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Losing 2.1 kg a Week
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Manuela12345678901's Weight History
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