Weigh In record (no journal entry) for 02 May 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.70g | Prot: 77.58g | Carbs: 92.15g.
Breakfast: Aloe Vera Gel, Equilibra Aloe Vera Extra, Zymil Latte Scremato senza Lattosio, Forever Forever Lite Ultra. Lunch: Forever Forever Lite Ultra, Finocchio, Cottintavola Spinaci al Vapore. Dinner: Zucchine, Auchan Spinaci Freschi, Miracle Noodle Pasta Shirataki, Olio Extra Vergine di Oliva, Pomodori, Cooked Cauliflower (Fat Not Added in Cooking), Mixed Salad Greens, Cucumber (with Peel), Boiled Egg. Snacks/Other: Foodspring Shape Shake. more...
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Gaining 1.4 kg a Week
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chichi71's Weight History
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