Weigh In record (no journal entry) for 01 May 2019
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64 kg
Lost so far: 15.8 kg.
Still to go: 64 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 11.35g | Prot: 108.89g | Carbs: 153.88g.
Breakfast: Café, Clara de Huevo, Kingsbury El Pan Perfecto. Lunch: Lechuga, Arroz Blanco (de Grano Largo, Cocido), Hamburguesa de Lentejas. Dinner: Zapallo Hervido, Lechuga, Clara de Huevo. Snacks/Other: Loncoleche Yoghurt Protein Shot, Optimum Nutrition Whey Protein Gold Standard, Quaker Avena Instantánea, Manzana, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 0.6 kg a Week
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paularamireza's Weight History
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