Weigh In record (no journal entry) for 21 July 2010
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69.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.54g | Prot: 23.86g | Carbs: 91.39g.
Breakfast: whole wheat spinach pie, Light Cheese Heads String Cheese Sticks, Banana, Creamy Peanut Butter. Snacks/Other: Red Delicious Apples, Almonds. more...
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Losing 3.2 kg a Week
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marm0ora's Weight History
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