Weigh In record (no journal entry) for 02 May 2019
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 53.15g | Prot: 104.38g | Carbs: 119.01g.
Breakfast: 豬里肌, 荷包蛋, 義美 胚芽漢堡麵包. Lunch: 糙米飯, 荷包蛋, 炒空心菜, 鯖魚. Dinner: 小黃瓜, 豬里肉(全塊,瘦肉). Snacks/Other: 全麥土司. more...
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Losing 2.1 kg a Week
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LuluLin92's Weight History
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