Proff24's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

102.8 kg Lost so far: 7.1 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1135 kcal

Fat: 38.54g | Prot: 55.48g | Carbs: 149.48g. Breakfast: Геркулес Овсяные Хлопья, Вареное Яйцо, Вареное Яйцо, Чай. Lunch: Банан, Белый Город Молоко 2,5%, Огурец (с Кожурой), Котлета Домашняя. Dinner: Сибирский Гурман Пельмени Ручной Лепки Домашние. Snacks/Other: Магнит Апельсин. more...

2621 kcal

Exercise: Walking (slow) - 2/mph - 59 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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Proff24's Journal, 02 May 19

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Proff24's Weight History