Weigh In record (no journal entry) for 01 May 2019
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93.6 kg
Lost so far: 22.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.82g | Prot: 22.66g | Carbs: 113.47g.
Breakfast: Sadia Torta de Frango com Palmito, Milho e Catupiry. Lunch: Sakura Shoyu Tradicional, Philadelphia Cream Cheese Original, Cebolas Maduras Cozidas, Shitake, Abobrinha. Dinner: Bolo de Chocolate. more...
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Losing 0.1 kg a Week
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aghatadosanjos's Weight History
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