Weigh In record (no journal entry) for 01 May 2019
|
77.5 kg
Lost so far: 53.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 43.54g | Prot: 80.13g | Carbs: 90.32g.
Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Erdbeeren, Ei, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett. Lunch: Edeka Romanasalat, Gartenkrone Sonnenmais, Radieschen, Gurke (mit Schale), Gut & Günstig Joghurt Mild 0,1%, Gekochtes Ei. Dinner: Gekochtes Ei. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|