Weigh In record (no journal entry) for 01 May 2019
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 55.65g | Prot: 139.21g | Carbs: 133.18g.
Lunch: 새우젓, 배추김치, 공기밥, 순대국. Dinner: 파김치, 치킨무, 펩시 콜라 (245ml), 굽네치킨 오리지날치킨. more...
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Losing 2.8 kg a Week
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