Weigh In record (no journal entry) for 02 December 2012
|
66.3 kg
Lost so far: 10.8 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
1714 kcal
|
Fat: 26.07g | Prot: 41.03g | Carbs: 108.50g.
Lunch: Vegetarian Futomaki Sushi, Roasted Broiled or Baked Chicken Breast, Spicy Tuna Musubi. Dinner: champon. Snacks/Other: Pretzel Slims, Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar, Chocolate Chip Dunkers. more...
|
steady weight
|
|
|