Weigh In record (no journal entry) for 01 May 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 44.23g | Prot: 69.03g | Carbs: 340.78g.
Breakfast: DM Magnesium , Cappuccino, Frisia Mausespeck. Lunch: K-Classic Tzatziki Quark, Gyros, Kartoffeln. Dinner: Lidl Mausespeck, Paradiso Pina Colada Alkoholfreier Cocktail . Snacks/Other: Süße Zimtschnecke, Ananas, Cappuccino. more...
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Losing 4.2 kg a Week
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SchmolliX23's Weight History
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