Weigh In record (no journal entry) for 01 May 2019
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84.6 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 60.69g | Prot: 48.45g | Carbs: 162.66g.
Breakfast: Sugar, Coffee, English Muffin, Denny's Hash Browns, Kroger Breakfast Sausage Links, Egg, Bananas . Dinner: Broccoli , HEB Meatballs Homestyle, Ragu Chunky Garden Combination Pasta Sauce, Spaghetti. Snacks/Other: Honey , 365 Everyday Value Sweetened Banana Chips, Borden Double Twist String Cheese. more...
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Losing 2.2 kg a Week
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Katguidry's Weight History
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