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clockting
Journal
02 Feb 18
clockting's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
92 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
1599 kcal
Fat: 33.17g | Prot: 51.63g | Carbs: 269.38g.
Breakfast:
飯糰.
Dinner:
燒臘便當 .
Snacks/Other:
Zespri 黃金奇異果, crown 餅乾.
more...
2328 kcal
Exercise:
Sleeping - 9 hours, Standing - 1 hour, Resting - 14 hours.
more...
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clockting's Weight History
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