Weigh In record (no journal entry) for 01 May 2019
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100.9 kg
Lost so far: 15.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 38.46g | Prot: 69.48g | Carbs: 163.91g.
Breakfast: Apelsiner, Äpple, AXA Havregryn . Lunch: Gurka, Tomater, Vitt Ris, Kycklingfilé. Dinner: Blandad Sallad, Makaroner, Fläskkarré. Snacks/Other: Friggs Riskakor med Ostsmak, Gurka (med Skal), Äggula, Falu Råg Rut. more...
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Gaining 1.6 kg a Week
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Zzztrött's Weight History
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