MMDuff10's Journal, 02 Dec 12

Ate horrible yesterday!
68.9 kg Lost so far: 17.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2012:
2855 kcal Fat: 171.00g | Prot: 87.50g | Carbs: 316.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Marinated Cole Slaw, Dirty Rice, Cajun Spiced Chicken Leg, Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Wing. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Big Deluxe with Chocolate Chips Cookie Dough, Hot Mocha Cappuccino (20 oz). more...
1677 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7.6 kg a Week

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MMDuff10's Weight History


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