Weigh In record (no journal entry) for 01 May 2019
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81.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 13.60g | Prot: 25.99g | Carbs: 93.62g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Parmesan (Râpé), Pâtes (Cuites). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Béchamel, Chou-Fleur. more...
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Losing 0.2 kg a Week
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soso2920)'s Weight History
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