Weigh In record (no journal entry) for 01 May 2019
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81.3 kg
Lost so far: 17.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 18.03g | Prot: 44.71g | Carbs: 55.55g.
Breakfast: Granny Smith Appels. Lunch: Gekookt Ei, AH Luchtige Crackers Volkoren (7,5g). Dinner: Kipfilet, Gekookte Broccoli (zonder Olie Bereid). more...
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Losing 2.8 kg a Week
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danielle.vdt's Weight History
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