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Geht wieder in die richtige Richtung 😇😇
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68.2 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 82.68g | Prot: 62.03g | Carbs: 153.61g.
Breakfast: Hartgekochtes Ei, Gut & Günstig Edel Salami, Géramont Cremig-Zarte Scheiben, Wasa Sesam Knäckebrot (30g). Lunch: Gut & Günstig Backofen Frites, Iglo Fischstäbchen. Dinner: Donuts mit Schokoladenglasur, Donut mit Vanillepuddingfüllung. more...
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Losing 3.0 kg a Week
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nini0689's Weight History
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