Weigh In record (no journal entry) for 01 May 2019
|
98.7 kg
Lost so far: 34.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 25.74g | Prot: 98.73g | Carbs: 122.30g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, Harry Eiweißbrot, Wassermelone. Lunch: Aldi Kaisergemüse, Aldi Hähnchenbrustfilet Teilstück. Dinner: Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, Harry Eiweißbrot, San Fabio Mozzarella Leicht, Tomaten. Snacks/Other: Corny Free Schoko (20g), Lidl TK Himbeeren, Penny Markt Joghurt 0,1% Fett, Sweet Smile Sonnenfrüchte. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|