Weigh In record (no journal entry) for 01 May 2019
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71.3 kg
Lost so far: 7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 36.15g | Prot: 15.32g | Carbs: 109.85g.
Breakfast: Альпен Гольд Max Fun, ВкусВилл Пломбир в Вафельном Стаканчике, Бутерброд с Маслом и Сыром, Каша Рисовая на Молоке. Snacks/Other: Магнит Банан. more...
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Losing 0.1 kg a Week
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