Weigh In record (no journal entry) for 01 May 2019
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83.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3925 kcal
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Fat: 136.02g | Prot: 159.60g | Carbs: 507.19g.
Breakfast: Zucchero Bianco (in Grani o Zollette), Putiza Artigianale. Lunch: Grana Padano Grana Padano, Scotti Riso Carnaroli. Dinner: Piadina Kebab. Snacks/Other: Delser Crackers Salati, Myprotein Burro di Arachidi Crunchy, Haribo Tubi Ripieni. more...
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Losing 6.3 kg a Week
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