Weigh In record (no journal entry) for 01 May 2019
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 66.73g | Prot: 35.38g | Carbs: 264.61g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Valflora Saucenhalbrahm, Migros Schweizer Gemüsemischung, Reis (Gekocht). Snacks/Other: Migros Noisette, Läderach Pralinés, Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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