Weigh In record (no journal entry) for 01 May 2019
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 21.35g | Prot: 44.30g | Carbs: 27.71g.
Lunch: Raw Super Food Kokoschips, Eiwit. Dinner: Rode Uien, AH Olijfolie Traditioneel, Kikkoman Sojasaus, Inproba Ketjap Manis, Courgette, Eikenblad Slamelange, Kogelbiefstuk. Snacks/Other: Borrelnootjes Poesta, Zoute Stokjes. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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