Weigh In record (no journal entry) for 01 May 2019
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95.7 kg
Lost so far: 2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 51.71g | Prot: 70.77g | Carbs: 123.07g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Brood, Country Cow Cheddar, Aldi Schouderham. Dinner: Santa Maria Dip Tex Mex Style, Knorr Mexicaanse Burritos. more...
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Losing 3.5 kg a Week
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Manuela12345678901's Weight History
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