djuel's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
86.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
2299 kcal Fat: 54.64g | Prot: 124.22g | Carbs: 334.44g.   Lunch: Pad Thai. Dinner: ICA Basmatiris, Olivolja, Kronfågel Kycklingfilé, Milda Milda Mat Extra 4%. Snacks/Other: Breyers Mint Chip, Body Science Whey 100%, McDonald's Glass med Kolatopping, Ahlgrens Bilar. more...
Losing 0.2 kg a Week

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djuel's Weight History


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