Weigh In record (no journal entry) for 01 May 2019
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48.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.29g | Prot: 72.20g | Carbs: 134.62g.
Breakfast: Дивинка Мука Овсяная Цельнозерновая, Egg, Савушкин Сыр Творожный Сливочный 60%, Свежие Новости Творог Деревенский 2%, Apple. Lunch: Leor Капуста Квашеная, Baked or Broiled Carp, Walnuts, Tomatoes, Cooked Beets, Ракан Крупа Кукурузная, Санта Бремор Морковь По-Корейски. Dinner: Lentil Soup, Flaxseed Seeds, Dry Roasted Sunflower Seed Kernels (Without Salt), Whole Milk Plain Yogurt. more...
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Losing 0.0 kg a Week
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thornykaktus's Weight History
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