Weigh In record (no journal entry) for 01 May 2019
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123.2 kg
Lost so far: 4.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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5827 kcal
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Fat: 180.71g | Prot: 198.75g | Carbs: 433.92g.
Breakfast: Pomme, Lait Entier, Société Roquefort, Bio Village Beurre Doux, Baguette, Céréale. Lunch: Vin de Table Blanc, Bœuf, Riz Blanc, Salade Composée. Dinner: Cacahuètes, Poisson, Pommes de Terre Frites, Cuisse de Poulet. Snacks/Other: Vin de Table Rouge, 1664 Bière (500ml), 1664 Bière (500ml). more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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