Weigh In record (no journal entry) for 01 May 2019
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75.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.66g | Prot: 40.20g | Carbs: 132.61g.
Breakfast: Белевская Пастила, Hochland Творожный Сыр Сливочный, Гречневые Оладьи. Lunch: Уха из Семги. Dinner: Roshen Esmeralda, Греческий Салат. Snacks/Other: Апельсин, Мандарины, Яблоко. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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